upper body exercises videos

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'10 Minute Dumbbell Workout | For Adults 50+'

Posted Jan 29
'10 Minute Dumbbell Workout | For Adults 50+'

'Simple exercises for beginners # yoga for fitness # yoga for positive change.'

Posted Jul 13, 2022
'Simple exercises for beginners # yoga for fitness # yoga for positive change.'

'AT HOME FULL BODY WORKOUT | No Equipment Workout!'

Posted Jun 3, 2022
'AT HOME FULL BODY WORKOUT | No Equipment Workout!'